Lecture #1 - Where do Black People Come From? (The Beginning is the End) Free the Youth 
GTV's Akan Clans and Totems - feat. Okunini Ọbádélé Kambon ![Premium Intro Conversational Akan (Twi) 101 [Live Streamed] Class Begins October 8, 2022](https://media.abibitumi.com/wp-content/uploads/2025/09/07184057/PremiumTwi-scaled-1-500x500.jpg)
Premium Intro Conversational Akan (Twi) 101 [Live Streamed] Class Begins October 8, 2022 
Baba James Small on the Abibitumi Conference & Abibifahodie Festival: What Black Power Is — Demonstration Over Conversation 
50 Printable Flashcards: Yorùbá Animals and Birds + 4 Bonus Cards!!! 
Decolonization vs The Creation of Uncolonizable Spaces: Distractions, Diversions, (Mis-)Diagnoses and the Theory of Aggressive Ideological Mimicry 
50 Printable Flashcards: Asante Twi Animals and Birds + 4 Bonus Cards!!! 
Abibitumi Fitness Challenge
Members of the Official Abibitumi Fitness Challenge
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Another fire session 🔥:
-9 minute beginner core exercise
– 13 minute Full body HIIT intermediate-level exercise
– 7 minute stretches focused on the back
Feeling an improvement in my balance. Excited for tomorrow’s workout! ❤️🖤💚
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Today’s Blacktastic workout:
– 10 minute ab exercise on the bed (harder than it seems)
– 10 minutes inner thigh toning
– 8 minutes of upper body stretching
– 7 minutes of lower body stretching
What a great stress reliever this workout was. I feel great as usual. ❤️🖤💚-
100,618
Abibisika (Black Gold) Points
BlackPowerful work, dada! Kwaku and I went running this morning. It was good for both of us!
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Black to it! This time, im focused on being consistent. Health is wealth.
⭐️ Did a 17-minute dumbbell workout with 5 lbs/2.26 kg on each arm. I felt the burn!
Afterwards, i noticed that i was walking and moving around with a better posture and coordination.
Lets get fit together ❤️🖤💚
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