Abibitumi Fitness Challenge
Members of the Official Abibitumi Fitness Challenge
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Makiya Shani Tamiya posted an update in the group
Abibitumi Fitness Challenge 4 years agoHabari!! How is your workout routine looking? As for me, I’m starting from zero, again. Hard to stay dedicated inna Babylon.
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I’m at 193 and I’m still sliming down. I’m heading back to my high school football weight. Only strength and flexibility training.
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Okunini Ọbádélé Kambon posted an update in the group
Abibitumi Fitness Challenge 4 years ago
120,978
Abibisika (Black Gold) Points
Day 56 of the 56 day challenge completed. Asako each morning from here on out.
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Okunini Ọbádélé Kambon posted an update in the group
Abibitumi Fitness Challenge 4 years ago
120,978
Abibisika (Black Gold) Points
Kwaku and I finished upper body today.
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195 is my optimal weight, so now my goal is to improve my strength and mobility/flexibility.
– The goal is to bench press my weight.
– 10 pull-ups
– And do a range of Capoeira moves.-
Looking good! I like your goals. What about nutrition? You mentioned that you lost weight while in Ghana simply by eating the food- View 1 reply
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