Recording: Intermediate Akan (Twi) Class 5 Online Feb 4, 2012 
Recording: Introductory Akan (Twi) Class 7 Online Mar 19, 2012 
Abibitumi Fitness Challenge
Members of the Official Abibitumi Fitness Challenge
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Why I love dancing. I smile more, feel better, look better, and am more healthy Vow to myself: No matter how busy I get, I need to always make time for dancing.
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171,588
Abibisika (Black Gold) Points
Dancing with anyone special?
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How many hours were dancing before and how many hours are you dancing now?
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Dancing 0 hours before I was just sitting behind a computer allday.
Dancing 2x a week plus capoeira with Abibifahodie.com on Saturdays. Plus some yoga + chasing after 2 nieces and a nephew. 😁 -
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Kala and I after our Monday yoga workout
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171,588
Abibisika (Black Gold) Points
Kemetic or hindu?
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This is a good stretching routine to get you going in the AM.
I did everything in this video to loosen me up and a boxing workout with light weights to improve my hand speed.
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