Abibitumi Fitness Challenge
Members of the Official Abibitumi Fitness Challenge
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The past few weeks I’ve been busy at work, so I haven’t worked out much. On the bright side, I’ve figured out a great eating plan, and my weight is still going down. I’m at 200 lbs!
Interestingly this morning, I woke up at 3 AM because I kept hearing in my head an Abosom song “Obi Ba Kwame,” @Obadele Kambon so I decided to get up and go to… Read more
4 Comments-
171,878
Abibisika (Black Gold) Points
BlackTastic job. Thanks for the update. I finished 1 solid month of live food/juice/smoothies only on Sunday and broke the fast on Tuesday. Been doing Asako with the babies each morning as well.
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🏋🏾 Awesome!
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Ɔbenfo Ọbádélé posted an update in the group
Abibitumi Fitness Challenge 7 years ago
171,878
Abibisika (Black Gold) Points
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171,878
Abibisika (Black Gold) Points
This is after a month (today) of live food, juice, and smoothies only. I’m considering my transition back to cooked because at yesterday’s Capoeira class, I felt pretty weak and drained.
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Yiskahyah Aba Elisheba Kwakou posted an update in the group
Abibitumi Fitness Challenge 7 years agoPeace Family! Abibifahodie!
It is awesome to see so many of us putting our health first. We must break the sedentary habits that have been forced upon us. I would like to help motivate and receive inspiration from all of you. With over 20 years of Martial Arts experience I hope to help change the perspective of what we are capable of. As… Read more-
171,878
Abibisika (Black Gold) Points
Get it Sis! Made me wanna break out my berimbau on the staff training tip.
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171,878
Abibisika (Black Gold) Points
We’d love for you to join us!
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