477 Abibisika (Black Gold) Points

Rank: Unranked Newbie

I’m in!
I’ve just finished my workout:
20 minutes riding my bike for warmup
60-70 minutes of ginga including kicks and the ‘meia lua’ with both feet
2 sets of 20 push-ups
@obadelekambon This is the first time I’m practicing outside and on gras! It’s way better than indoors! And left foot is coming real slow, but it gets better.
Meba bɔkɔɔɔ, nanso meba..

477 Abibisika (Black Gold) Points

Rank: Unranked Newbie

I found this interesting essay
MELANIN: The Genetic key to our Humanity, Suffering, Greatness, Liberation, and Future. and think it’s worth a doc, since it delivers information on various facettes of Melanin and has footnotes that contain a few sources. Here’s the doc:
https://www.abibitumi.com/docs/melanin-the-genetic-key/
enjoy!

477 Abibisika (Black Gold) Points

Rank: Unranked Newbie

[continuing this conversation.]
@kevlew I’ve searched for the term ‘Melanin’ in mdw ntr and really found a mdw ntr translator that has it: the site ‘medu.ipetisut.com/index.php?og=melanin’ translates ‘Melanin’ to

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I did not expect to find it so fast. Did you know… Read more