Tenkamenin Boateng
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I’ve been burning between 1,000- 1,200 calories a day just on circuit training and boxing. What’s cool about circuit training is I can now include my kids without them annoying me when I exercise.
Sample Circuit Training 3xs
– Freestyle on the heavy bag for 2 minutes
– Jump rope 2 minutes
– Situps 2 minutes
– lateral shuffle 2… Read more -
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Adwenhoasem: an Akan theory of mind
Vivian Afi Dzokoto Virginia Commonwealth University
This essay explores the way the domain of what English-speakers call the mind – believing, thinking, feeling, and other mental acts – is represented and mapped by Ghana’s Akan ethno-linguistic group. It uses several sources of evidence: mind and… Read more -
This passage came from Dr. Chiku Malunga’s Book “Organization Paremiology”
While this book was meant for NGO performance improvement, I find this work highly applicable in business as well. Sadly, Dr Malunga transitioned due to kidney complications in 2016. However, the field he established, Organization Paremiology will carry… Read more
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Self-Consciousness
The greatest of all faults is to be conscious of none
Lack of organizational consciousness is a major cause of organizational failure. There is a lot of knowledge on organizational management, but not as much knowledge on organizational consciousness – what organizations are, how they grow and develop overtime, which stages… Read more
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