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171,968
Abibisika (Black Gold) Points
This morning’s workout
5 Comments-
171,968
Abibisika (Black Gold) Points
500 jumps on the jump rope (last 100 double-time), 20 jumping jacks, 20 bareknuckle knee push-ups, 20 bareknuckle push-ups, 20 wide arm push-ups, 20 diving push-ups, 10 staggered push-ups, 20 push-ups with rotation, 20 bareknuckle knee push-ups, 20 diving push-ups, 20 diving push-ups, 20 bareknuckle decline push-ups, 20 staggered push-ups, 20 seconds back bridge, 20 seconds chest stretch, 10 pull-ups, 500 jumps on the jump rope (last 100 double-time)! Get it in, get it in!
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I weigh 1 pound less than you. 😟😢
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171,968
Abibisika (Black Gold) Points
That weight isn’t accurate. I have to manually update it in the app. I’m like 183 or so as it stands now. I’ve been fluctuating between the high 170s and low 180s for the past few months. I have to be on a strict diet (which I was on before) to maintain low 170s.
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This work out is crazy impressive. thanks for the inspiration. I’m doing my now. That will be about 1% of what you listed here lol
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171,968
Abibisika (Black Gold) Points
Thanks. The more the merrier!
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