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Question: Which three areas of knowledge do we need to improve our health and wellbeing? Is it our 1. knowledge of food and eating; 2. mental health; 3. exercise/movement; 4. values; 5. relationships?
Can we have a discussion around three priorities or a survey? Is a survey available on this platform?
10 Comments-
1,2,& 3
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I really think Knowledge of Food and Eating is the most important.
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And perhaps emotional eating as well.
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all areas of knowledge really need to be discussed, the body has many parts, that makes the body complete.
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for me 1, 2, & 3 are all related to each other so I wouldn’t separate them, 4 and 5 can stay as separate categories, so in essence, all should be covered
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1, 2 and 3
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177,908
Abibitumi Points
What is the necessity of choosing 3?
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To focus resources and energy on the most important.
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177,908
Abibitumi Points
That would make sense if these were discrete and unrelated categories, but how can one have mental health outside of the context of relationships. I see overlap and intertwining of these more than separate categories whereby some can be prioritized while others are neglected. My two pesewas.
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I can see intertwining. A wholesome interaction with food and relationships, for example, is very natural.
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