14. SSS Video Recording + Slides: What was Israel in Relation to Black People? The Danger of a Single Story 
15.SaturdaySeminarSeries: Spirit in the Room: An Afrikan-Centered Approach to Therapy-From Isfet to Ma'at. 
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Did you know the shea fruit is one of the delicious seasonal fruits packed with nutrients.
Shea fruits are rich in carbohydrates, protein and fat as well as potassium and antioxidant phenols. They also contain vitamin C, calcium, phosphorus, sodium, magnesium and zinc. The oil from the kernel contains nearly 50% fat, both vitamins A and E, cinnamic acid (which provides UV protection), and has demonstrated both anti-microbial and anti-inflammatory properties.
In this video is me eating the shea fruit. I am thinking of ways to use the pulp for commercial purposes since much attention is only on the butter. The fruits goes to waste every year. If anybody has ideas and is interested in this, kindly link up.
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1 Comment-
Interesting
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