Haiti, Morocco and the AU: A 2016 Case Study on Original Authentic Black Pan-Afrikanism vs. anti-Black pro-white-arab-on-top-Black-on-the-bottom continentalism a.k.a. “Fraudulent All-Africanism” a.k.a. “Counterfeit Pan-Africanism” ![[VIDEO REPLAY] BLACK TO ABIBIMAN 'LAND OF BLACK PEOPLE' MOVEMENT: SIERRA LEONE CITIZENSHIP OPPORTUNITY](https://media.abibitumi.com/wp-content/uploads/2025/09/07185217/www.abibitumi.comsierraleone-500x500.png)
[VIDEO REPLAY] BLACK TO ABIBIMAN 'LAND OF BLACK PEOPLE' MOVEMENT: SIERRA LEONE CITIZENSHIP OPPORTUNITY 
Kwame Brian
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90min bouldering
15min campusboard training
15min stretching
..another active sunday!7 Comments -
85 minute abibifahodie capoeira workout
-15 min ginga warmup
ginga with 120 (10L,10R, …):
– ellbow strikes,
– front kicks,
– meia lua (10L,10R, …),
– side kicks (~reverse meia lua)
-last 10 min ginga incorporating the four above
15min stretching (mostly legs)
Progressing: added a new movement (side kick) and I was listening to Dr. Amos… Read more-
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Todays athletic achievements:
-50min on the bike (22km=to work and back)
-15min boulder warmup
-15min campusboard training
-15min stretching
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ZUMBI DOS PALMARES
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(born: 1655 – died: 1694) -
Quilombo dos Palmares Republic
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[/bpfb_images]Zumbi dos Palmares was born free in the Palmares region of Brazil in the year 1655, the last of the military leaders of the Quilombo (Kimbundu word: “kilombo,” of the North Mbundu… Read more-
99,968
Abibisika (Black Gold) Points
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