Tenkamenin Boateng
-
My weight has crept up to 205 which is a shame on my part. My personal best in this challenge was 196 after starting at 210.
This morning, I ran for 45 minutes and did 100 sit-ups. However, instead of eating a big fruit salad, I eat a basket of Cajun fries. Now I’m in deep regret mode and will hit the bags hard for 30 minutes tonight. Starting… Read more
5 Comments-
Got you. You can do it. I find the hardest thing is the discipline of not buying it at the store. If it ain’t in the house it’s so much easier. maybe you need a shopping buddy.
- View 2 replies
-
-
Menim sɛ wosuaa MDW NTR wɔ Nana Carruthers nkyɛn, na wɔ ne nwoma “Ancient Egyptian Studies” no mu ɔse ebia Abibiman din “Africa” firi MDW NTR asɛmfua “Afri” yi ho anaa “to boil.” Mepa wo kyɛw wo dwene ho sɛn?
-
173,178
Abibitumi Points
Dabi o, mansua mdw nTr wɔ Nana Carruthers nkyɛn. Mesuaa mdw nTr wɔ Ɔbenfoɔ Beatty nkyɛn. Mennye nni.
- View 2 replies
-
-
Tenkamenin replied to the topic "Looking for practical daily living philosphy" – 7 years ago
I’m excited, I can’t wait for the discussion.
-
Tenkamenin liked forum post "Looking for practical daily living philosphy" – 7 years ago
-
Brother Josh, thanks for sharing.
In addition to using several Wolof dictionaries, did you review the entire lexicon with a Wolof Speaker to account for idiomatic usages of words?
- Load More