Abibitumi Fitness Challenge
Members of the Official Abibitumi Fitness Challenge
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This morning:
– Deep stretching routine – 30 minutes
– Breakfast- greens, blueberries, bananas, blackberries, and pineapple smoothie.
This afternoon/at work
– Resistance band training with an emphasis on shoulders and chest
– Bought a Stir-fry package, threw in some oyster mushrooms, bean sprouts, and some pink salt. Pretty… Read more
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Ɔbenfo Ọbádélé posted an update in the group
Abibitumi Fitness Challenge 7 years ago
171,958
Abibisika (Black Gold) Points
This morning’s workout
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171,958
Abibisika (Black Gold) Points
500 jumps on the jump rope (last 100 double-time), 20 jumping jacks, 20 bareknuckle knee push-ups, 20 bareknuckle push-ups, 20 wide arm push-ups, 20 diving push-ups, 10 staggered push-ups, 20 push-ups with rotation, 20 bareknuckle knee push-ups, 20 diving push-ups, 20 diving push-ups, 20 bareknuckle decline push-ups, 20 staggered push-ups,… Read more
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I weigh 1 pound less than you. 😟😢
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This work out is crazy impressive. thanks for the inspiration. I’m doing my now. That will be about 1% of what you listed here lol
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Ɔbenfo Ọbádélé posted an update in the group
Abibitumi Fitness Challenge 7 years ago
171,958
Abibisika (Black Gold) Points
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171,958
Abibisika (Black Gold) Points
500 jumps on the jump rope (last 100 double-time), 30 jumping jacks, 60 heel touches, 60 crossover crunches, 60 mountain climbers, 30 side bridges left, 30 side bridges right, 60 butt bridges, 60 bicycle crunches, 30 V-Ups, 60 heel touches, 60 abdominal crunches, 50 seconds plank, 60 crossover crunches, 30 leg-to-body raises, 60 bicycle… Read more
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Soooo a woman at the gym congratulated me cuz she thought I was pregnant. I had to tell her ‘no I’m just fat’.
I can focus on her being incredibly rude with no social skills but I think the focus should be on there is no excuse for me getting this out of shape. this is extra motivation to get back to being me.
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171,958
Abibisika (Black Gold) Points
Get back to it!
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Photo from today after a zumba class. A sister and I talked for 20 minutes after class. I should have taken the picture right after class while I was all sweaty but….here I am all dry and still smiling after a really intense workout session.
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